Events

Join Justin for a three-hour Universal Yoga journey designed for practitioners of all levels.

Based on the Universal Yoga system developed by Andrey Lappa, this immersive practice harmoniously engages all five koshas—the physical, energetic, mental, wisdom, and bliss bodies—through thoughtfully balanced mandala sequences, breath, and mindful awareness. Justin will guide each student to practice at their own pace, making the experience accessible for beginners while offering depth for seasoned yogis.

Following the practice, we'll gather for meditation and a community circle over tea and a potluck meal—a space to connect, ask questions, share experiences, and cultivate the spirit of Sangha, the supportive community that has always been at the heart of yoga.

Members $25
Non-Members $35

Upside Down & Unlocked
A 2-hour handstand workshop designed to replace intimidation with curiosity, exploration, and play.
Handstands are often seen as something reserved for gymnasts, advanced yogis, or the naturally fearless.
This workshop is an invitation to approach the practice differently - not as a performance, but as a process of learning how your body balances, organizes, adapts, and trusts.
Together we’ll demystify the foundations of handstands through accessible drills, intelligent progressions, partner work, wall exploration, mobility, strength activation, safe exits, and nervous system awareness. Whether you’re learning to kick up for the first time or refining your balance away from the wall, this workshop is designed to help you better understand why handstands work — not just how to force them.
Expect moments of challenge, laughter, recalibration, and discovery.
This workshop will explore:
Wrist preparation & shoulder mobility
Core integration & body line awareness
Safe entries and exits
Balance fundamentals & falling techniques
Wall drills and freestanding exploration
Fear, focus, and the psychology of inversion
Playful approaches to building confidence upside down
No “perfect” handstand required.
Just a willingness to explore.
All levels are welcome.

Together we'll prepare delicate zucchini layers, a creamy almond or cashew cheese, a rich tomato sauce, and fragrant fresh basil pesto. As these simple ingredients come together, they create an explosion of flavor, the perfect balance of fresh zucchini, creamy cheese, fragrant basil, and savory tomato sauce.
Whether you're new to raw food or simply looking for fresh inspiration in the kitchen, this class will show you that healthy food can be both nourishing and absolutely irresistible.
Come ready to learn, create, taste, and leave inspired to make this beautiful dish again and again!
All ingredients are provided. We can't wait to cook with you!
After class, we'll share raw-vegan lasagna prepared in advance by Anastasiya. It's the perfect opportunity to relax, connect, ask questions, and share a delicious meal as a community.
Class includes:
* All organic ingredients
* Premium ingredients like cashews, almonds, fresh basil, tomatoes, zucchini, etc.
* Students prepare the recipe themselves.
* Everyone gets to taste and enjoy a full dinner together afterward.
* Everyone leaves with a recipe, techniques, and inspiration to recreate it at home.


$69