Events
- November 8, 2026 — An Intentional Afternoon: Values
- November 14, 2026 — Universal Yoga Immersion
- November 14, 2026 — String Art Class
- November 20, 2026 — Kids Night Out
- November 21, 2026 — Cooking Class: Appetizers for Thanksgiving Dinner
- December 6, 2026 — Handstand Workshop
- December 18, 2026 — Kids Night Out
- January 8, 9, 10, 2027 — Universal Yoga Retreat
- January 16, 2027 — Open House
- March 5, 6, 7, 2027 — Return To Your Essence
Kids Night Out with Joan Phillips
Room: Shakti room
Enjoy an evening to yourself while your children experience a fun and enriching night at AUM!
Held on the third Friday of every month, beginning October 23, from 6:00–9:00 PM, AumKids Night Out offers a nurturing space where children can connect, move, create, and unwind. The evening includes mindful movement, yoga-inspired games, music, a creative craft, and a wholesome dinner lovingly prepared by Anastasiya. It's the perfect blend of fun, friendship, and wellness in a safe and welcoming environment.
Cost: $65 per child (Sibling discount available)
Unlimited Monthly Members: Special rate of $55 per child
Enjoy an evening to yourself while your children experience a fun and enriching night at AUM!
Held on the third Friday of every month, beginning October 23, from 6:00–9:00 PM, AumKids Night Out offers a nurturing space where children can connect, move, create, and unwind. The evening includes mindful movement, yoga-inspired games, music, a creative craft, and a wholesome dinner lovingly prepared by Anastasiya. It's the perfect blend of fun, friendship, and wellness in a safe and welcoming environment.
Cost: $65 per child (Sibling discount available)
Unlimited Monthly Members: Special rate of $55 per child
Your Body, Your Voice, Your Desire with Natalie Biniasz
Room: Shiva room
Too often, women become experts at holding everything together. We show up, manage responsibilities, care for others, and keep moving, even when we’re exhausted or quietly craving something deeper. Somewhere along the way, it can become easy to lose touch with our own needs.
This workshop with Natalie Biniasz is designed to offer the intentional space so many women deeply need but rarely give themselves: time to pause, reconnect, and come home to themselves.
Through feminine yoga and movement, compassionate teaching, guided reflection, and honest conversation, we’ll explore the body as a source of wisdom rather than criticism, the patterns that teach women to silence their truth, and what it means to soften self-abandonment and listen inward again. You’ll leave feeling more grounded, nourished, and connected to your own voice, desires, and inner knowing.
Too often, women become experts at holding everything together. We show up, manage responsibilities, care for others, and keep moving, even when we’re exhausted or quietly craving something deeper. Somewhere along the way, it can become easy to lose touch with our own needs.
This workshop with Natalie Biniasz is designed to offer the intentional space so many women deeply need but rarely give themselves: time to pause, reconnect, and come home to themselves.
Through feminine yoga and movement, compassionate teaching, guided reflection, and honest conversation, we’ll explore the body as a source of wisdom rather than criticism, the patterns that teach women to silence their truth, and what it means to soften self-abandonment and listen inward again. You’ll leave feeling more grounded, nourished, and connected to your own voice, desires, and inner knowing.
Raw Vegan Carrot Cake with Anastasiya Monaco
Room: Shakti room
This carrot cake is truly one of my best creations!
It took me years of experimenting with countless recipes before I developed my own dessert so delicious that, honestly, you won’t find a better one.
Every time I make it for friends or family, it leaves everyone delighted.
Make it for your loved ones during the upcoming holidays, or surprise your children with a treat that is so much healthier than any commercial cake filled with processed ingredients.
This carrot cake is truly one of my best creations!
It took me years of experimenting with countless recipes before I developed my own dessert so delicious that, honestly, you won’t find a better one.
Every time I make it for friends or family, it leaves everyone delighted.
Make it for your loved ones during the upcoming holidays, or surprise your children with a treat that is so much healthier than any commercial cake filled with processed ingredients.
An Intentional Afternoon: Values with Rimma Maddox
Room: Ananda room
What do you actually value — and are you living it?
This intimate 90-minute gathering invites you to slow down, reflect, and get clear on what matters most to you right now. Through guided reflection, meaningful conversation, and a simple but powerful values exercise rooted in positive psychology, you'll leave with clarity, connection, and a renewed sense of direction.
We'll be gathering at Aum Studio, a beautiful wellness space designed for exactly this kind of intentional pause.
Homemade goods included.
Space is limited to 6-8 women. $55 per person.
Hosted by Rimma Maddox, E-RYT 500, ICF ACC Certified Life Coach & Yoga Teacher
What do you actually value — and are you living it?
This intimate 90-minute gathering invites you to slow down, reflect, and get clear on what matters most to you right now. Through guided reflection, meaningful conversation, and a simple but powerful values exercise rooted in positive psychology, you'll leave with clarity, connection, and a renewed sense of direction.
We'll be gathering at Aum Studio, a beautiful wellness space designed for exactly this kind of intentional pause.
Homemade goods included.
Space is limited to 6-8 women. $55 per person.
Hosted by Rimma Maddox, E-RYT 500, ICF ACC Certified Life Coach & Yoga Teacher
Boos & Baddies Halloween Dance Party with Jamara Hernandez
Unleash your inner confidence and embrace your playful side in this high-energy, fun, sultry dance class designed exclusively for adults.
This class is all about celebrating your body, building undeniable self-esteem, and having a blast to the rhythm of good music.
You will master the art of the perfect strut, learning foundational isolation techniques, head rolls, and confident weight shifts. In the second half of class, we dive into a fun, sassy choreo routine that emphasizes musicality, expression, and absolute fun.
This is a completely judgment-free zone. Whether you are a total beginner who wants to try something new, or a seasoned dancer , you will leave this class feeling empowered, strong, and deeply connected to your inner fire.
This class is all about celebrating your body, building undeniable self-esteem, and having a blast to the rhythm of good music.
You will master the art of the perfect strut, learning foundational isolation techniques, head rolls, and confident weight shifts. In the second half of class, we dive into a fun, sassy choreo routine that emphasizes musicality, expression, and absolute fun.
This is a completely judgment-free zone. Whether you are a total beginner who wants to try something new, or a seasoned dancer , you will leave this class feeling empowered, strong, and deeply connected to your inner fire.
Sacred Geometry Art Workshop on Canvas with Yuliya Stepanov
Room: Shakti room
Immerse yourself in a creative and meditative journey through the timeless beauty of Sacred Geometry. In this hands-on workshop, you will explore meaningful geometric patterns and symbols that have inspired cultures around the world for centuries.
As you draw, paint, and create on canvas, you'll be invited to slow down, focus, and connect with the present moment. The process becomes more than making art - it becomes an opportunity for self-expression, mindfulness, and inner reflection. Each shape, line, and pattern offers a space to cultivate creativity, balance, and intention.
Whether you are an experienced artist or picking up a paintbrush for the first time, this workshop provides a welcoming and supportive environment to explore your artistic side and create a unique piece of art that reflects your own inspiration.
During this masterclass, you’ll be guided step by step
- All materials provided
- No artistic experience necessary
- Create a beautiful canvas to take home
- Relax, connect, and enjoy the creative process
Join us for an inspiring experience where art, mindfulness, and sacred symbolism come together in a meaningful and enjoyable way.
On Sunday, October 31st we will create MIRACULOUS TORUS
The Torus represents the continuous movement of energy — flowing outward, expanding, and returning back to its center. It can be seen as a symbol of wholeness, balance, infinite flow, creation, and our connection with the greater field of life.
Immerse yourself in a creative and meditative journey through the timeless beauty of Sacred Geometry. In this hands-on workshop, you will explore meaningful geometric patterns and symbols that have inspired cultures around the world for centuries.
As you draw, paint, and create on canvas, you'll be invited to slow down, focus, and connect with the present moment. The process becomes more than making art - it becomes an opportunity for self-expression, mindfulness, and inner reflection. Each shape, line, and pattern offers a space to cultivate creativity, balance, and intention.
Whether you are an experienced artist or picking up a paintbrush for the first time, this workshop provides a welcoming and supportive environment to explore your artistic side and create a unique piece of art that reflects your own inspiration.
During this masterclass, you’ll be guided step by step
- All materials provided
- No artistic experience necessary
- Create a beautiful canvas to take home
- Relax, connect, and enjoy the creative process
Join us for an inspiring experience where art, mindfulness, and sacred symbolism come together in a meaningful and enjoyable way.
On Sunday, October 31st we will create MIRACULOUS TORUS
The Torus represents the continuous movement of energy — flowing outward, expanding, and returning back to its center. It can be seen as a symbol of wholeness, balance, infinite flow, creation, and our connection with the greater field of life.
Ashtanga with Jackie Reckson
Room: Soma room
Join Jackie to explore the art and experience of Ashtanga yoga. This is a 2 hour workshop focused on learning and incorporating the benefits of Ashtanga into a yoga practice. Informed and prepared, you will encounter a full practice of this expansive form of yoga.
Ashtanga Vinyasa yoga as taught by Sri K. Pattabhi Jois is a system of postures linked together by breath and movement. This is an ancient and powerful discipline for cultivating physical, mental, and spiritual health. Progressive techniques of breath, posture, and movement cleanse, stretch, and strengthen the body as well as focus and calm the mind. A deeper experience of the self becomes possible through consistent practice.
Jackie will guide you through the practice, focusing on breath and alignment. We will start with the opening chant and progress through Sun Salutations A & B, standing postures, seated postures, closing postures, savasana, and end with the closing chant.
Join Jackie to explore the art and experience of Ashtanga yoga. This is a 2 hour workshop focused on learning and incorporating the benefits of Ashtanga into a yoga practice. Informed and prepared, you will encounter a full practice of this expansive form of yoga.
Ashtanga Vinyasa yoga as taught by Sri K. Pattabhi Jois is a system of postures linked together by breath and movement. This is an ancient and powerful discipline for cultivating physical, mental, and spiritual health. Progressive techniques of breath, posture, and movement cleanse, stretch, and strengthen the body as well as focus and calm the mind. A deeper experience of the self becomes possible through consistent practice.
Jackie will guide you through the practice, focusing on breath and alignment. We will start with the opening chant and progress through Sun Salutations A & B, standing postures, seated postures, closing postures, savasana, and end with the closing chant.
An Intentional Afternoon: Values with Rimma Maddox
Room: Ananda room
What do you actually value — and are you living it?
This intimate 90-minute gathering invites you to slow down, reflect, and get clear on what matters most to you right now. Through guided reflection, meaningful conversation, and a simple but powerful values exercise rooted in positive psychology, you'll leave with clarity, connection, and a renewed sense of direction.
We'll be gathering at Aum Studio, a beautiful wellness space designed for exactly this kind of intentional pause.
Homemade goods included.
Space is limited to 6-8 women. $55 per person.
Hosted by Rimma Maddox, E-RYT 500, ICF ACC Certified Life Coach & Yoga Teacher
What do you actually value — and are you living it?
This intimate 90-minute gathering invites you to slow down, reflect, and get clear on what matters most to you right now. Through guided reflection, meaningful conversation, and a simple but powerful values exercise rooted in positive psychology, you'll leave with clarity, connection, and a renewed sense of direction.
We'll be gathering at Aum Studio, a beautiful wellness space designed for exactly this kind of intentional pause.
Homemade goods included.
Space is limited to 6-8 women. $55 per person.
Hosted by Rimma Maddox, E-RYT 500, ICF ACC Certified Life Coach & Yoga Teacher
8th of November, 4:00 - 5:30 PM
An Intentional Afternoon: Values
90-minute gathering for 6-8 women.
Universal Yoga Immersion Movement • Meditation • Sangha with Justin Michael
Room: Shiva room
Join Justin for a three-hour Universal Yoga journey designed for practitioners of all levels.
Based on the Universal Yoga system developed by Andrey Lappa, this immersive practice harmoniously engages all five koshas—the physical, energetic, mental, wisdom, and bliss bodies—through thoughtfully balanced mandala sequences, breath, and mindful awareness. Justin will guide each student to practice at their own pace, making the experience accessible for beginners while offering depth for seasoned yogis.
Following the practice, we'll gather for meditation and a community circle over tea and a potluck meal—a space to connect, ask questions, share experiences, and cultivate the spirit of Sangha, the supportive community that has always been at the heart of yoga.
Members $25
Non-Members $35
Join Justin for a three-hour Universal Yoga journey designed for practitioners of all levels.
Based on the Universal Yoga system developed by Andrey Lappa, this immersive practice harmoniously engages all five koshas—the physical, energetic, mental, wisdom, and bliss bodies—through thoughtfully balanced mandala sequences, breath, and mindful awareness. Justin will guide each student to practice at their own pace, making the experience accessible for beginners while offering depth for seasoned yogis.
Following the practice, we'll gather for meditation and a community circle over tea and a potluck meal—a space to connect, ask questions, share experiences, and cultivate the spirit of Sangha, the supportive community that has always been at the heart of yoga.
Members $25
Non-Members $35
14th of November 12:30 -3:30 PM
Universal Yoga Immersion with Justin
Movement • Meditation • Sangha
Join Justin for a three-hour Universal Yoga practice on cross mats, designed for practitioners of all levels.
String Art Class with Makarova Inna
Room: Mandala room
This time, we’re offering a variety of unique string art designs to choose from.
If you’ve done string art before and missed a particular design, you can choose it from our selection of art work. If you’re new to string art, simply choose the design that you find most beautiful and inspiring!
1-Wishing Star $122 (14 in)
2-Water Element $122 (12 in)
3-David's Star $111 (9 in)
4-Moon $111 (10 in)
5-Spirit of Air $122 (12 in)
6-Radiating Sun $149 (14in)
You will have step-by-step guide through the process of creating your chosen design using board with nails (ready for you), colorful string, and your own creative touch. No previous experience is required.
- Choose your favorite design
- Learn or refresh your string art skills
- Create a beautiful handmade piece
- Relax, connect, and enjoy a creative experience
Come with a friend, choose your favorite design, and enjoy the satisfaction of creating something beautiful with your own hands!
This time, we’re offering a variety of unique string art designs to choose from.
If you’ve done string art before and missed a particular design, you can choose it from our selection of art work. If you’re new to string art, simply choose the design that you find most beautiful and inspiring!
1-Wishing Star $122 (14 in)
2-Water Element $122 (12 in)
3-David's Star $111 (9 in)
4-Moon $111 (10 in)
5-Spirit of Air $122 (12 in)
6-Radiating Sun $149 (14in)
You will have step-by-step guide through the process of creating your chosen design using board with nails (ready for you), colorful string, and your own creative touch. No previous experience is required.
- Choose your favorite design
- Learn or refresh your string art skills
- Create a beautiful handmade piece
- Relax, connect, and enjoy a creative experience
Come with a friend, choose your favorite design, and enjoy the satisfaction of creating something beautiful with your own hands!
14th of November 3:30-6:30 PM
String Art Class with Makarova Inna
This time, we’re offering a variety of unique string art designs to choose from.
If you’ve done string art before and missed a particular design, you can choose it from our selection of art work. If you’re new to string art, simply choose the design that you find most beautiful and inspiring!
If you’ve done string art before and missed a particular design, you can choose it from our selection of art work. If you’re new to string art, simply choose the design that you find most beautiful and inspiring!
Kids Night Out with Joan Phillips
Room: Shakti room
Enjoy an evening to yourself while your children experience a fun and enriching night at AUM!
Held on the third Friday of every month, beginning October 23, from 6:00–9:00 PM, AumKids Night Out offers a nurturing space where children can connect, move, create, and unwind. The evening includes mindful movement, yoga-inspired games, music, a creative craft, and a wholesome dinner lovingly prepared by Anastasiya. It's the perfect blend of fun, friendship, and wellness in a safe and welcoming environment.
Cost: $65 per child (Sibling discount available)
Unlimited Monthly Members: Special rate of $55 per child
Enjoy an evening to yourself while your children experience a fun and enriching night at AUM!
Held on the third Friday of every month, beginning October 23, from 6:00–9:00 PM, AumKids Night Out offers a nurturing space where children can connect, move, create, and unwind. The evening includes mindful movement, yoga-inspired games, music, a creative craft, and a wholesome dinner lovingly prepared by Anastasiya. It's the perfect blend of fun, friendship, and wellness in a safe and welcoming environment.
Cost: $65 per child (Sibling discount available)
Unlimited Monthly Members: Special rate of $55 per child
20th of November 6:00–9:00 PM
Kids Night Out with Joan Phillips
Enjoy an evening to yourself while your children experience a fun and enriching night at AUM!
Cooking Class: Appetizers for the Holiday Dinner
Cooking Master Class
Beautiful Holiday Appetizers
Get ready for the holidays with a special hands-on cooking master class with Anastasiya!
Learn how to create beautiful, delicious, and creative appetizers that will make your holiday table truly special and impress your family and guests!
Discover new recipes, learn helpful preparation and presentation techniques, and explore how simple, fresh ingredients can be transformed into elegant, flavorful creations.
After preparing our appetizers, we'll gather at the AUM Wellness Café to taste and enjoy everything we've made together.
This is more than just a cooking class. It's an opportunity to learn something new, enjoy a wonderful evening, and leave inspired with fresh ideas for your Christmas and New Year's celebrations.
Learn. Create. Taste. Share.
Come hungry and leave inspired!
Beautiful Holiday Appetizers
Get ready for the holidays with a special hands-on cooking master class with Anastasiya!
Learn how to create beautiful, delicious, and creative appetizers that will make your holiday table truly special and impress your family and guests!
Discover new recipes, learn helpful preparation and presentation techniques, and explore how simple, fresh ingredients can be transformed into elegant, flavorful creations.
After preparing our appetizers, we'll gather at the AUM Wellness Café to taste and enjoy everything we've made together.
This is more than just a cooking class. It's an opportunity to learn something new, enjoy a wonderful evening, and leave inspired with fresh ideas for your Christmas and New Year's celebrations.
Learn. Create. Taste. Share.
Come hungry and leave inspired!
5th of December, 11:00 AM–1:00 PM
Cooking Class: Appetizers for the Holiday Dinner
Get ready for the holidays with a special hands-on cooking master class with Anastasiya!
Handstand Workshop with Blake Podeszwa
Room: Shiva room
Upside Down & Unlocked
A 2-hour handstand workshop designed to replace intimidation with curiosity, exploration, and play.
Handstands are often seen as something reserved for gymnasts, advanced yogis, or the naturally fearless.
This workshop is an invitation to approach the practice differently - not as a performance, but as a process of learning how your body balances, organizes, adapts, and trusts.
Together we’ll demystify the foundations of handstands through accessible drills, intelligent progressions, partner work, wall exploration, mobility, strength activation, safe exits, and nervous system awareness. Whether you’re learning to kick up for the first time or refining your balance away from the wall, this workshop is designed to help you better understand why handstands work — not just how to force them.
Expect moments of challenge, laughter, recalibration, and discovery.
This workshop will explore:
Wrist preparation & shoulder mobility
Core integration & body line awareness
Safe entries and exits
Balance fundamentals & falling techniques
Wall drills and freestanding exploration
Fear, focus, and the psychology of inversion
Playful approaches to building confidence upside down
No “perfect” handstand required.
Just a willingness to explore.
All levels are welcome.
Upside Down & Unlocked
A 2-hour handstand workshop designed to replace intimidation with curiosity, exploration, and play.
Handstands are often seen as something reserved for gymnasts, advanced yogis, or the naturally fearless.
This workshop is an invitation to approach the practice differently - not as a performance, but as a process of learning how your body balances, organizes, adapts, and trusts.
Together we’ll demystify the foundations of handstands through accessible drills, intelligent progressions, partner work, wall exploration, mobility, strength activation, safe exits, and nervous system awareness. Whether you’re learning to kick up for the first time or refining your balance away from the wall, this workshop is designed to help you better understand why handstands work — not just how to force them.
Expect moments of challenge, laughter, recalibration, and discovery.
This workshop will explore:
Wrist preparation & shoulder mobility
Core integration & body line awareness
Safe entries and exits
Balance fundamentals & falling techniques
Wall drills and freestanding exploration
Fear, focus, and the psychology of inversion
Playful approaches to building confidence upside down
No “perfect” handstand required.
Just a willingness to explore.
All levels are welcome.
6th of December 3:00 PM–5:00 PM
Handstand Workshop with Blake Podeszwa
Upside Down & Unlocked
A 2-hour handstand workshop designed to replace intimidation with curiosity, exploration, and play.
A 2-hour handstand workshop designed to replace intimidation with curiosity, exploration, and play.
Kids Night Out with Joan Phillips
Room: Shakti room
Enjoy an evening to yourself while your children experience a fun and enriching night at AUM!
Held on the third Friday of every month, beginning October 23, from 6:00–9:00 PM, AumKids Night Out offers a nurturing space where children can connect, move, create, and unwind. The evening includes mindful movement, yoga-inspired games, music, a creative craft, and a wholesome dinner lovingly prepared by Anastasiya. It's the perfect blend of fun, friendship, and wellness in a safe and welcoming environment.
Cost: $65 per child (Sibling discount available)
Unlimited Monthly Members: Special rate of $55 per child
Enjoy an evening to yourself while your children experience a fun and enriching night at AUM!
Held on the third Friday of every month, beginning October 23, from 6:00–9:00 PM, AumKids Night Out offers a nurturing space where children can connect, move, create, and unwind. The evening includes mindful movement, yoga-inspired games, music, a creative craft, and a wholesome dinner lovingly prepared by Anastasiya. It's the perfect blend of fun, friendship, and wellness in a safe and welcoming environment.
Cost: $65 per child (Sibling discount available)
Unlimited Monthly Members: Special rate of $55 per child
18th of December 6:00–9:00 PM
Kids Night Out with Joan Phillips
Enjoy an evening to yourself while your children experience a fun and enriching night at AUM!
8, 9,10th of January, 2027 11:00 AM–4:00 PM
Universal Yoga Retreat
Three-day yoga retreat with Justin and Blake.
Sattvic Yogic Cuisine from Anastasiya
Sattvic Yogic Cuisine from Anastasiya
Open House with Anastasiya Monaco
Details are coming soon
16th of January 9:00 AM–3:30 PM
Open House with Anastasiya Monaco
Details are coming soon
March 5,6,7, 2027
Return To Your Essence
A Three-Day Retreat -Yoga, Art, and Nourishing Food